Preview Mode Links will not work in preview mode

The B.I.Stander Podcast is a local and cultural long conversation podcast serving Bainbridge Island, Washington community.

Please support the podcast by liking and subscribing everywhere you see us.  Thanks in advance for your support. With out your support this would not be possible.

Dec 18, 2020

Today on The B.I.Stander Podcast we welcome back:

Adrienne Finch from The Self Mastery Podcast!

Gratitude Podcast Series #4 - Upleveling 

Today's episode is on the TRUTH about upleveling. What we envision the journey of self-improvement will look like versus what it actually looks like (hint: isn’t all that pretty sometimes) but that’s normal and it’s worth it. We'll cover: what is upleveling? What do we expect it to look like versus what is the reality we may face? And finally, how do we reframe our thinking so that pain can = growth rather than failure? My job today is not to make you dread the pain that could be coming, but to be excited for it and for the opportunities it will bring. Let's get to upleveling!

Self-Made Podcast

Self-Made Mastery Instagram

Self-Made Mastery Tribe Facebook Group

Self-Made Mastery Facebook Page

Self-Made Mastery YouTube Channel

Adrienne’s Instagram

The B.I.STANDER Podcast is a conversational podcast unique to Bainbridge Island and Seattle Washington, that covers Society & culture, through Human Interest stories and arts.

The intent is to introduce interesting people, ideas, and conversations. We are not perfect and that's OK!

Thank you for your support! Tell them you heard it on:

The BISTANDER Podcast!

Eagle Harbor Insurance

Blue Canary Auto 

B.I.Hoops & More

Helpline House

Sound Reprographics

Soccer Goal Shelter


Music performed by Band of Steves of The Island Music Guild.

*additional sound effects from

Listen on Spotify, PlayerFMApple Podcasts, TuneIN, Castbox, Amazon Podcasts, Deezer, and more!