Sep 30, 2019
Today we welcome: Shelly Lynn
Shelly talks about the benefits of a plant based diet and how she has incorporated it into her families lifestyle successfully!
She is a graduate of AFPA American Fitness Professionals.
TODAY'S EPISODE IS SPONSORED BY:
The B.I.STANDER Podcast is a conversational podcast unique to Bainbridge Island and Seattle that covers culture, current events, humor, music, sports, technology, politics, island activities, environment, quality of life issues, wellness and just about everything else.
The intent is to introduce interesting people, ideas, and conversations. We are not perfect and that's OK!
Thank you for your understanding.
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Music performed by Band of Steves of The Island Music Guild.
Music performed by Ralph Reign
*additional sound effects from https://www.zapsplat.com